10 Fitness Rodney Parham

I love being at this gym - the staff is fantastic, equipment is well-maintained and clean. Most importantly, working with Mia for personal training has been a game changer for me! She’s encouraging and challenges me beyond what I think I’m capable of doing. I’ve seen dramatic changes in the 5 months I’ve worked with Mia!!!

Update: Saying “what up dude” is not a greeting, then ignoring me afterwards! What’s wrong with these people in customer service positions! Wow! No one greeted me, but when I left they said have a good day. They were doing a great job of cleaning! Their water bottle dispenser, had cold water in it! One of the employees put a weight clip on for. The premium weight room is large! This location has better employees than the Conway location! And it’s cleaner! Conway location, the people just don’t care! They need an overhaul and new management there, including proper training of the employees!

My experience has been great at 10 Fitness. I have been using this location since it opened. The equipment is great. I use the theater when action movies are playing. The staff is professional. And the added 24/7 access makes it excellent.

My husband & I met with the trainers, Zach & Blake for our first session. Considering our ages & lack of exercise regime they developed exercise recommendations for each. They were patient, encouraging & fun to be around. We have signed on for additional training sessions & are looking forward to them….that says a lot coming from someone who has always disliked exercise!

I love Zumba and I was amazed to know that they had Zumba at 6 AM in the morning for people who want to work out before they go to work or start their day. I was visiting from San Francisco. I was welcome with open arms. Beth was the instructor on Friday morning and she played great music, hip-hop music. She rocked it. Her energy was amazing and she had a great smile. She welcomed me to the group . When I move back to Little Rock I will be going to this workout place in this location I likeRodney Parham . It was a nice work out environment and it was clean they have showers. I was impressed.